1.

ATTITUDE

The way in which one approaches a situation vastly affects how successful they are in that situation. Our students learn how to approach the day positively, by helping them develop the tools to rise above an obstacles they may meet.

2.

BEHAVIOR

Our classes teach respect and discipline from the first time the student steps on the mat, starting with a bow. These values are the cornerstone of positive behavior. Positive behavior provides students a better opportunity to learn from the world around them.

3.

CONFIDENCE

Confidence is one of the top benefits to training martial arts.  Our "can do" philosophy instills confidence that carries over into their everyday lives. As students crush milestones in their training, they begin to recognize that they can face any challenge. They discover that they "can do" anything.

4.

DEDICATION

To find success at anything requires your dedication to it. When students join our martial arts program, they begin a commitment to their success. Learning to be accountable to weekly attendance, preparedness, goal assessment, and more, teaches students to be dedicated to progression.

5.

ESTEEM

While developing our success principles, students start to see who they are and who they can become. It feels good to achieve. The development of self-esteem, leads students on a path of excellence, as they look to tackle new goals and challenges. 

6.

FOCUS

Achievement is contagious. We reinforce the importance of focus daily in our training. As students become better at it, they quickly realize the success they can achieve. The focus developed through martial arts is unparalleled. 

HBFIT MA
HBFIT Martial Arts is comprised of unique hardcore conditioning drills used in training high caliber martial arts athletes. This class is for the person who wants to excel in sports or take their fitness up a notch.

HBFIT LITE
HBFIT Lite is our low impact workout for adults of all ages. This class incorporates fitness, kickboxing, dance and more in a low impact session to get you fit and toned. If you are looking for an alternative to our awesome HBFIT MA program or a pre-developmental program to help you prepare for HBFIT, this is for you. ​
Beginner and Open Levels Available

Instructors: 
Coach Kevin "Swift" Smith
Coach Irene Hill
​Coach Rachel Castillo

ACCESS OUR EXCLUSIVE TRIAL OFFERS

Efrain Juan Vazquez

/

• 1
• 2
• 3
• 4
• 5

"I Just want to thank the Hill Brothers. You all have made an amazing impact on my life. This is why: Every time I leave my parents house, my mother looks at me in amazement and says "it's good to see you getting the weight off!" Alot of times win I get compliments like that they totally blow me away. The reason is, because I'm not even looking for that attention. It just happens that way. I told my mom I can't wait to get the rest off and she says "you will". It's because of your support that I got to where I am at now. I feel like I picked up where I left off when I was training with you all when I was a teen! I'm looking forward to my future at SUDA my result in the next few months! Thanks again! I seen many gyms but yours can't be messed with. You treat people like they were raised with you and that's what set you all apart from these gyms in Joliet!!!"

Darryl Gates

​

/

Company

• 1
• 2
• 3
• 4
• 5

/

• 1
• 2
• 3
• 4
• 5

"I want to thank Ron and James Hill and all of the SUDA staff for providing an environment where everyone feels welcome and comfortable. It is not easy to own or run a business, especially in these economic times, yet they persevere and fight for their dream. I pay attention to more than burpees and sprawls, and see their discipline and dedication. We don't always see their disappointments and struggles, but they are there. They could be all over the world practicing there craft, but they believe in the community and the people who walk through their doors. Support them, pray for them and tell somebody about SUDA."

Courtney Ellis

/

• 1
• 2
• 3
• 4
• 5

/

• 1
• 2
• 3
• 4
• 5

"Great place to train regardless of skill level!"

Dave Fimek

/

• 1
• 2
• 3
• 4
• 5

• 0
• 1
• 2

ACCESS OUR EXCLUSIVE TRIAL OFFERS

Get started today with our Exclusive Trial Offers. There is something for the entire family.

EXCLUSIVE TRIAL OFFERS!