Ongoing self-protection truly is the best training? It develops skills to protect yourself, and the confidence to use them. Short-term self-defense programs are helpful for good tools and awareness skills, but fall short to long-term training. Short-term self-defense students are not as likely to train the skills taught during the program.
Students training in ongoing programs improve skill and timing, but also physical fitness and confidence. Look no further for your self-protection. Training is available in Brazilian Jiu Jitsu and Kickboxing here in Plainfield, IL for the entire family.
Come and try SUDA International classes in Plainfield for yourself.
See our special website offers. Millions around the world enjoy martial arts.
noun self-de·fense | \ ˌself-di-ˈfen(t)s \
Definition of self-defense
1: a plea of justification for the use of force or for homicide
2: the act of defending oneself, one’s property, or a close relative
“Self-defense.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/self-defense. Accessed 3 Mar. 2022.