WE ARE READY TO HELP YOU . . .
Defend yourself & family
You will learn to protect yourself and your family through our reality-based martial arts programs.
Become more confident
Martial arts training at SUDA gives everyone's confidence a boost. Grow into leadership roles within the gym, and learn that "YOU CAN!"
Get FIT WHILE DOING SOMETHING FUN
Going to the gym can be boring. Martial arts is a solution that really gives you something to strive for, and in the process, you will definitely get more fit.
reduce stress
Our members always say that the stress of the day falls off from the moment they walk in the door. We provide a no nonsense family oriented environment, that simply improves your mood.
BECOME A CHAMPION
The Hill Brothers have been responsible for creating champions and Team USA athletes for many years. If this is your goal, you have found the right place. Their well-rounded knowledge of martial arts prepares you for any combat sport competition. Check out some of the athletes that have found international success HERE.
MEET NEW PEOPLE
SUDA is a great place to meet new people. We have a very diverse population of members from many different walks of life. No matter where you fit in the world, you will find your place to be here at SUDA.
Our Adult programs are uniquely designed to give a great balance of martial art competition skills with a strong emphasis on the many reality-based self-protection aspects of the arts. You will be challenged through learning great skills as well as building physical endurance.
KICKBOXING
Shin Kakuto Kickboxing class teaches punching, kicking and throwing techniques that are effective in self-protection and competition styles such as: Kickboxing, Muay Thai, San Shou, Shootboxing and fighting Karate. This class offers great martial arts, fitness and FUN.
Uniform & Equipment Required. KICKBOXING kick·box·ing | \ ˈkik-ˌbäk-siŋ \ : boxing in which boxers are permitted to kick with bare feet as in karate SHIN KAKUTO しんshin かくとうkakutou : new or modern combat : spirit combat |
BRAZILIAN JIU-JITSU
Our Authentic Brazilian Jiu-Jitsu program is a great combination of competition style BJJ and Self-Protection. Our class focuses on both GI and NO GI to give our students a well-rounded approach to self-protection.
Uniform Required. JIU-JITSU jiu·jit·su | \ jü-ˈjit-(ˌ)sü \less common spelling of JUJITSU : an art of weaponless fighting employing holds, throws, and paralyzing blows to subdue or disable an opponent. : jiu-jitsu is often translated as the gentle art, or more appropriately, the yielding art. This references ones ability to yield to the force of ones opponent to redirect their energy against them. |
Efrain Juan Vazquez
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"SUDA quite possibly saved my life. It gave me direction, a reason to give up bad habit. It gave me a feeling of accomplishment after winning well everything. More important than anything it gave me family, REAL family. It's been over 10 years since I walked in that door & I've never once wanted to leave. Oh yea, and it gave me skills!"
Adam Lynn
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"What you find at SUDA, you'll be hard-pressed to find anywhere else. It's not just the high quality instructors and students that make SUDA unique but the feeling of family and camaraderie on top of everything else. I had the opportunity to work with the Hill brothers while I was living in Milwaukee and Rockford and used to drive two hours to train at SUDA any chance I could. When I moved to southwest Chicago I was excited to be able to continue training there full time. Before SUDA, I had never really realized my true potential as an athlete. I'm fitter, stronger and learning more than I ever did before. On top of all that, I acquired a family and support system that's like no other."
Amy Wilke
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Have trained with the Hill Brothers for over 5 years and wouldn't train anywhere else!"
Dakota Adams
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