KICKBOXINGShin Kakuto Kickboxing teaches punching, kicking and throwing techniques that are effective in self-protection and competition. This class offers great martial arts and fitness. Most importantly, it is loads of fun.
Uniform & Equipment Required KICKBOXING kick·box·ing | \ ˈkik-ˌbäk-siŋ \ : boxing in which boxers are permitted to kick with bare feet as in karate SHIN KAKUTO しんshin かくとうkakutou : new or modern combat : spirit combat |
BRAZILIAN JIU-JITSUOur Authentic Brazilian Jiu-Jitsu program is a great combination of competition and Self-Protection. Students learn techniques that empower even the smallest students to protect themselves against larger opponents.
Uniform Required JIU-JITSU jiu·jit·su | \ jü-ˈjit-(ˌ)sü \less common spelling of JUJITSU : an art of weaponless fighting employing holds, throws, and paralyzing blows to subdue or disable an opponent. : jiu-jitsu is often translated as the gentle art, or more appropriately, the yielding art. This references ones ability to yield to the force of ones opponent to redirect their energy against them. |
Efrain Juan Vazquez
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I can't say enough good things about SUDA and their staff!! My daughter and I spent almost 4 years at a traditional oriental martial arts school. For 3 of those years it was a battle to get her to go, and almost every class she cried to and from there. When I decided to switch to SUDA, my daughter was done with martial arts. She never wanted to do it again. I asked her to give SUDA a try, and if she didn't like it, I'd let her quit.
From the moment we walked in the doors we were treated as family! The staff there made my daughter and I feel so comfortable that by the end of her first class she was wanting to compete!! One of the things I was worried about is that they would tell us to forget everything we had just spent 4 years learning. They didn't do that. In fact, they taught us how to use what we already know in their system of martial arts!!
Now three of my children train there, with one starting really soon. We've been able to compete both locally and states like New York and Ohio. Not only have my kids been able to stay physically fit, they also have become more confident.
From the moment we walked in the doors we were treated as family! The staff there made my daughter and I feel so comfortable that by the end of her first class she was wanting to compete!! One of the things I was worried about is that they would tell us to forget everything we had just spent 4 years learning. They didn't do that. In fact, they taught us how to use what we already know in their system of martial arts!!
Now three of my children train there, with one starting really soon. We've been able to compete both locally and states like New York and Ohio. Not only have my kids been able to stay physically fit, they also have become more confident.
Tom Cote
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"I would highly recommend Suda International Training Center! The Hill Brothers are credible and VERY SKILLED at teaching. Everyone should take their Self Protection class and further the knowledge by signing up for Martial Arts. YOU ARE WORTH IT AND SO ARE THEY!"
Lisa Sisco
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"My family and I have been training at SUDA for years. It's a family atmosphere, if you're new to SUDA you are not a stranger you will feel welcomed. If you're thinking about joining today is the day to start!"
Al Moreno
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MORE BENEFITS
ANTI BULLYING
Kids learn techniques for protecting themselves physically, but they also develop social skills and self-esteem, which help them better deal with bullying.
Physical Fitness
Each class begins with exercise. Students must not only learn techniques, but be able to execute them in a live setting
BULLY PREVENTION
Kids learn techniques for protecting themselves physically, but they also develop social skills and self-esteem, which help them better deal with bullying.
respect & discipline
Our classes teach respect and discipline from the first time the student steps on the mat, starting with a bow.